Well, it’s been too long since my last blog post! Things have been smoking busy over here with coaching, school and wedding planning, but we have some exciting news for Raido Coaching and Titanium CrossFit.
A local business, Fitness Etc. has been kind enough to set up a discount for both Raido Coaching clients and Titanium CrossFit members. 5% off protein powder and weights, and 10% off everything else! The details on how to get this discount will be written up on the board at Titanium CrossFit 😉
Fitness Etc. has offered a discount to Freddy and I as well while we train hard for competitions, and hopefully represent not only Raido Coaching well, but also Titanium CrossFit and Fitness Etc.
Freddy has his sights set on a CrossFit competition in Squamish coming up in the fall, and hopefully a weightlifting competition as well. For me, rehab on my tailbone/back injury is slow, but I’m in the process of rebuilding myself from the ground up. By focusing on every movement pattern and trying to correct even the smallest technique mistakes, I plan to be a much more efficient athlete when I make my comeback!
The link to Fitness Etc.’s website is already on the Raido Coaching Resources page.
And you can find them at 2 locations:
– A newly expanded store, at #102-1025 Cliffe Ave in Courtenay, BC.
– As well as, 190 Dogwood Street in Campbell River, BC.
Alright, back to homework for me! I’m half way through my first course of eight to finish off an Associate Degree in Exercise Science. Thanks to ISSA’s generosity with transfer credits from my first degree, I just have to do College Math, Anatomy & Physiology, and then their six core training certifications (Certified Fitness Trainer, Specialist in Fitness Nutrition, Specialist in Exercise Therapy, Specialist in Senior Fitness, Specialist in Strength and Conditioning & Youth Fitness Trainer)— all to be completed by next April!
As always, thanks so much for reading and for the support guys.
Freddy & I really appreciate it, and couldn’t do it without you!