*For more information on any of the services listed below, please email firstname.lastname@example.org or use the Contact Form on this website.
*1-on-1 Sessions: $50/hour with Jen Anderberg or Fred Bernier.
*Training Program: $75 for a four-week program sent over email including video links with one follow-up either in person or via Skype.
*Group Classes: Jen coaches CrossFit classes at CrossFit Dodge City in Cumberland, BC, every Friday at 4:15pm & 5:15pm. Freddy runs an Open Gym every Saturday at CFDC from 9-10:30am, and coaches a Gymnastics class from 10:30-11:30am.
For more information on CrossFit Dodge City, and becoming a member there, please see their website: here.
*Online Coaching: For more information on these services, please contact email@example.com or use the Contact Form on this website.
Services coming down the road…
– Personal Training (not just CrossFit-type training).
– Special Populations Training (Youth, Seniors).
– Basic Gymnastics Development for CrossFit.
– (Olympic) Weightlifting Group Classes.
– Weightlifting 1-on-1 Sessions.
– Basic Nutritional Consulting.
– Strength & Conditioning.
– Goal Setting Consulting.
*Please contact firstname.lastname@example.org for more info, and for details on upcoming Seminars & Workshops.
- For Raido Coaching apparel & other goodies, please see the ‘Merchandise’ page on this website!