Testimonials for Jen
“Jen approaches coaching as a craft that she wishes to master. Although already incredibly knowledgeable, she looks to hone her craft through continual education, courses and reading. She is an accomplished athlete and great coach but more importantly an awesome human being. She excels in teaching technical proficiency in several areas of fitness and has had to work hard to achieve the level she has achieved as an athlete, so, she has an incredible working knowledge of the steps it takes to get you where you want to go. Her passion for fitness is clear from the first time you meet her, and she is just as excited to see you succeed as you are.”
– Marc Mazzocchi, Owner of Titanium CrossFit, Courtenay, BC.
“Jen… She inspires me. She motivates me. She’s one of my Coaches. Jen’s passion and dedication to CrossFit is exemplified through her coaching. She really takes the time to see where you’re at physically, learns about what your goals are, and together you make a plan that is attainable with your lifestyle. I feel one of Jen’s strengths is her attention to technique. If you’re not comfortable or your technique is weak in an area, she is prompt to correct it or address your concerns. Proper technique is so crucial to avoid injury and to becoming stronger. Jen always has an effective way of breaking down movements to your level keeping in mind what your end goal is. With time and proper training, to see and feel your goals becoming a reality is so empowering!! That feeling becomes an addiction. Together celebrating all of your hard work, dedication and drive, then it’s on to your next goal. I feel comfortable asking questions or expressing concerns, I’m excited to share my gains, and together I feel that we are a team. Jen’s fun, positive attitude, dedication and drive to ensuring you reach your potential, and her passion for growing strong together is inspiring to be around everyday. Thank you for your Awesomeness. I look forward to many more PR’s together!!”
– Sabrina Close, Mom & Behavior Resource with School District 71, Cumberland, BC.
“A year ago a friend of mine changed the way I looked at fitness and ultimately how I live my life day to day. Jen motivated me to come into the gym that she was coaching at and showed me the environment I had been looking for. A place where I could be myself and meet like-minded people. She has been through a similar journey as me in sports and gave me a lot to relate to. Jen has a great heart and passion for her craft and it shows in her coaching style. She has shown me so much, from great cues and technique, to knowing my limits, and knowing when to push me harder or when I should take it easy. She inspires me to learn more and try new things in athletics I never thought I would be able to do. I’m honored to have the privilege to call her my coach and friend.”
– Dale Chung, Aviation Technician in the Canadian Forces, Comox, BC.
Testimonials for Fred
“Since joining Titanium CrossFit a year ago, I have had the pleasure of getting to know Freddy. He is one of the hardest working, inspiring and knowledgeable coaches and athletes I know. Freddy is extremely passionate and this was evident watching him switch between athlete and coach during the CrossFit Open last year. He worked his ass off throughout the Open and was immediately available to support other members of the gym, coaching them through tough workouts. He is able to quickly and efficiently adapt and modify movements for clients as necessary, and is always quick to show you ‘that little extra’ to help you progress. His vast knowledge base has helped me gain proficiency in many movements I thought I would never be able to perform, including, gymnastics, powerlifting and Olympic lifting. Freddy is personable, charismatic, friendly and a coach EVERYONE would benefit from working with!”
– Britt Hanson, Secondary Teacher, Courtenay, BC.
“Freddy is a patient, friendly coach. He is very knowledgeable which gave me confidence in trying new things, and I never felt nervous in challenging myself under his instruction. With his tips and encouragement I look forward to achieving many more PR’s.”
– Steph Tickner, Courtenay, BC.
“Freddy is not only an amazing athlete, but also, a very knowledgeable, hard-working, wonderful coach. Any question or concern you may have, he is always willing to help whether he is coaching or not. I trust his judgement, and am always interested in what he has to say. As an athlete, I look forward to having him as a coach!”
– Ashley Stefanson, Union Bay, BC.
“I contacted Raido Coaching for advice and assistance on changing my nutrition lifestyle. Jen and Freddy provided me with detailed information about what kinds of foods to eat and how to eat them. The advice that I received was instrumental in helping me get my food intake back on track. They offered “real life” tips that made sense and also made a big impact. Jen has followed up with me numerous times offering support and encouragement. I am very grateful to both of them for their help. Thank you, Raido Coaching!”
– Allison Watt, Mom of two active little boys & Teacher with SD 71, Courtenay, BC.